The Daily 50 Workout For Beginners At Home. Simple and Effective!

5 Comments

1. I did 50 pushups without stopping

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2. How do this is wear head phone and played my favourite funk

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3. my brain: ok we are gonne try
   me: ok i guess…
   my brain: exercice 1; 50 push-ups, he did it on the wall soo let’s do that too me: ok that gone well from 30 i started a little to feel it but i did it
   my brain: exercice 2; 50 squats, i think i can do that look easy me: ok that was harder than expected i already felt it from squat 5 but i did it
   my brain: exercice 3; 50 lunges, i don’t know if i can do it i can still feel my legs from the squats me: it was a lot more easy than the squats soo now….
   my brain: exercice 3; 50 sec wall sit, they really want i don’t have any legs tomorrow me: yayy i did it
   my brain: exercice 4; 50 sec plank yay the last thing me: ok that was easyyyy slayyy

   my brain: finanly that lasy human did somthing now the last exercise……………….me: What another exercise??? my brain: yes 50 minut sleeping😇🎀✨

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4. Stop wasting people’s time..if u want to show off, just put a title accordingly..where on earth does a beginner do 50 squats and live to exercise again?

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5. I did 50 sec wall sit, 51 sec plank, 6 lunges, 10 squats, and 5 pushups

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